How to protect your eyes from the Mobile Screen ?

Hello everyone I am SUDARSHAN PALIWAL and I welcome you to my blog HOW TO GET PROTECT EYES FROM THE MOBILE SCREEN ? YOU CAN ALSO BUY SOME GADGETS TO PROTECT YOUR EYES

Nowadays, due to this corona virus many of us are doing Online classes, Online work and many other thing. Everything is now becoming digital and the screen time of us also increasing. So what to do to protect our Eyes from the Mobile or Laptop screen ?

So first of all we should know how screen damage our eyes ?

Retinal, which is produced by the eye, is triggered by blue light and causes various chemical reactions. These reactions withinthe eye can be poisonous to thephotoreceptor cell molecules rendering themdamaged.

So here the tips to protect your eyes:

1) Apply blue light filter

2) Use bluelight filter glasses for 100% result

3) Keep some distance from your device

4) Give rest to your eyes in every 15 to 20 mins

5) Use device when you have work don’t use simply

Published by SUDARSHAN PALIWAL

The pages of yesterday cannot be revised, but pages of tomorrow are blank and you hold the pen. Make it an inspiring story.

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